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Author Topic: UL Stress Management and Omkar Sadhna  (Read 2414 times)

Offline gkunalin

UL Stress Management and Omkar Sadhna
« on: March 06, 2008, 01:49 AM »
Stress Management and Omkar Sadhna

Health and Nutrition - Reducing Chemical and Medical Stress
Positive Thinking
Positive Thinking and Affirmation
Physical Stress Reduction
PMR (Progressive Muscular Relaxation) and Deep Breathing
Breathing Control
Taking Exercise - Improving Health and Reducing Tiredness
Advantages of Excercises
Improving Attitudes
Omkar - Pranav - Adishabda
Omkar - Sound Vibrations
Omkar and Nadi Chakras in Body
How to say "OM"
OmKar Japa and high stress jobs
Omkar Sadhna - A case study
 
 

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