Ok...has any one heard of the new diet out there called the "Five Bite Diet" that is all the rage now? I guess it was featured on Dr. Oz (but I missed the show). Anyway, I guess this Doctor has come up with this diet where you have two meals a day...anything you want, but the catch is to only take 5 bites of each meal.
I heard that this book is about that diet...has anyone been brave enough to try this? If so...what is your opinion? Is the book worth it?