New here and so lost..Help.will discuss any topic..Thanks!
So, I have to say, that I have lost 16 pounds since March 27th and I have kept it off!! I am so proud of myself I had to tell you all.
Congrats Tricklem! I have been trying to lose weight for a while. It's not easy. And it just seems to come back every time I do lose some. So that is pretty good.
I understand the problem of the movie messing everything up. It's too bad they couldn't change some of the actors after the first movie did so well.
If you mostly understand another language, try watching the movies dubbed. Twilight came on TV in German and I thought that for a certain character, the voice acting in German was much, much better. I watched Twilight with my husband while listening to a commentary by a podcast group Overthinking it, so then I had to go back and watch it without the commentary. And then I had to watch the others to find out what happened, and then I had to read all of the books to find out what happened because this was the summer before BD 1 came out.I only saw BD 1 in theaters (in German) and that was cause the theater has mom/baby showings in the morning and a friend wanted to go with our babies, my daughter slept through the whole movie.
Thank you. Well, I will tell you what I have learned. It is all about balance. It isn't about eliminating items from your eating, but eating them in moderation. I don't really view it as a diet because the changes that I have made are for life. Diets don't work because we usually gain the pounds back once we go back to the way we were eating. I even started a blog about it and have charted my progress, things that have worked for me, tips to help others along the way and links to articles that I feel may be of benefit. Feel free to check it out. If you google tricklem it should come up on blogger.
Congrats Tricklem! That's great!I began to lose weight over the last few weeks as well. I got a shocking diagnosis 4 weeks ago and I'm now trying to change my eating behavior. As a result of this I'm losing weight. I haven't weighed myself in a lot of years though so I can't say it in pounds. But my pants are a lot more comfortable now and I feel a lot better and fitter. Not so sleepy anymore. I'm trying to avoid animal protein and bad carbs. Means: no bread, no pasta, no rice, no sugar, no sausage, no cheese, no meat (at least no "red" meat), less coffee, no alcohol and so on. I eat fruits or uncooked vegetarien food from morning to evening and only cook on evenings for my husband and me, but try to replace meat for me with vegetables or potatoes or I go with salad.It's very easy for me at the moment, because our vegetable garden is big and we have lots of fruits too. We'll keep a lot of vegetables for winter too and my goal is to quit eating meat by winter. I'm not too strict though, so if there are exceptions, I don't fret about it. Like Tricklem said, I think it's about the balance. I "sinned" this weekend and enjoyed a ice cream bowl, but I'm back on track now and the desire dwindle down with each day. I enjoy the hell out of our raspberries at the moment. Or our tomatoes. So I don't feel like I have to deny myself something.
That's great that you are loosing weight and feeling better. For me, I don't avoid bad carbs, red meat, or sugar, I just have them in controlled moderation. I also try to give myself 1 day to cheat a month and eat the stuff that I like that I don't eat that often. If I have a cheat day, I try to make up for it by working extra when I hit the gym. Maybe not for everyone, but it is working for me.
This what I've done as well. For me banning foods just makes them all the more tempting.
I agree with you Tricklem, refined carbs aren't 'bad' per se but they are 'empty' calories, as in they don't bring any nutrients. I'm all for moderation and lots of exercise. If I want a slice of cake then the next day I work out a bit more; my mantra is ' I put in, I sweat out' Apparently Kate Moss once said 'nothing tastes a good as skinny looks" now I'm not sure if that a true quote but I do find if I'm hankering for something I think to myself. 'Is it worth that extra half hour'
Just visited my local grocery store and read this gemDo to electrical issues we are closed. Sorry for the inconviance. ....priceless
You know, I don't remember if I ever answered Book's questions or not? It's been too long!
Pls let me welcome you to our thread by asking the following questionsWhere are you from?How tall are you?What is your shoe size?What is your bra size? Don't worry, majority of us here have already shared this, and more as you will find out reading the past threads.You are not allowed to view links. Register or LoginYou did! But you didn't give your bra and shoe size Wanna share now?
I hate the german voice for Rob. I don't mind the other voices though, they're not important to me.
Last movie i watched was Guardians of the Galaxy and i totally rec that one if you're into scifi action comedies